“I hate my body” and what to do about it!

“I hate my body” and what to do about it!

A friend recently wrote to me about how I seem so confident in my body and asked how I deal with body image issues and coming to peace in myself… Body image is a big issue for women and, believe it or not, all genders as well. I used to be over 200lbs and, let...
Anal Foreplay – The Forgotten Prelude to Anal Sex

Anal Foreplay – The Forgotten Prelude to Anal Sex

I’m always getting lots of questions about anal sex. This taboo topic is starting to come out of the dark (so to speak) and more and more partners are wanting to try it. They are curious and often their adventurous nature kills the pleasure that could be obtained....

My Unique Ingredient

A few years ago, if people told me that connecting to my sexuality means empowerment, I wouldn’t have believed them.  Now out of my own transformation, I coach people to be confident and connected through the lens of befriending their body and sexuality.  It is...
SERIOUSLY UNEDUCATED

SERIOUSLY UNEDUCATED

I am embarrassed to say that I taught sex education to 14 year olds as part of their health studies. At the time I was uncertain of the names of body parts even though I had given birth to three children. I know I muddled up uterus, vagina and vulva. And I know the...

Older and Better

A few facts: I am 62 years old. I identify as pansexual, pangender, and polyamorous. I am white from a privileged middle-class background. I have been married twice to women, the first time at 19 for a year and the second time at 28 for 28 years. My second wife abused...