Guest post by Anne More, Licensed Erotic Blueprint Coach and Master Trainer The Erotic Blueprints™ are amazing for transforming our sex lives – and they are about so much more than sex! They helped me know and love myself as I am (a big Shapeshifter™)! ...
How much pleasure can you stand? How free are you to experience pleasure from your entire body, or a lover’s body? Do you feel cut off from pleasure, maybe you’re even detached, numb or you dissociate when playing with pleasure and connection? Or maybe you feel great...
By Helen Rowlands – Erotic Blueprint Coach It’s been a little over four years since I discovered the Erotic Blueprints™. This has been more than a flash-in-the-pan moment of aha’s for me. It has become a deeper and deeper processing tool with amazing...
You are not broken in your sexuality! But you may be suffering from shame, trauma, ignorance, lack of self-acceptance or disempowering inherited beliefs. It took me 22 years of adult living to wake up to my lack of ability to be real about my sexual needs and to being...
What’s keeping you from having the best sex ever? The Four Obstacles to Sexual Health and Pleasure: Obstacle One: Bio-Mechanics (Flexibility, Body Pain, and Function) Or what about that position that hits the G-spot but your partner’s knees just can’t take it? Couples...
We live in a society where genital amnesia is the norm. We’ve forgotten all about our sexy parts, what’s there, what they do and how to please them. Sheri Winston, author of Women’s Anatomy of Arousal, is helping us to remember the long forgotten...
While Cleopatra may have enjoyed “gourds filled with bees” and the Ancient Greeks may have thought of masturbation as a “natural remedy to frustration when women weren’t around”, the Babylonians and the Zoroastrians saw self-pleasure as “potential destruction of life”...
What would life be like if you could shed all the layers that have been placed on us generation after generation after generation? It would mean ultimate freedom. This silencing and suppressing goes back beyond your mother teaching you to keep your legs closed...
USE THIS SUPER EFFECTIVE TOOL TO GET THE SEX LIFE SATISFACTION YOU DESERVE: SEXY SEX LAB: FEEDING A SENSUAL. STAYING OUT OF THE SHADOW. What do you do when some aspect of your life is not living up to your expectations? If you’re like me, you: Get real about the...
Now, more than ever, we are a society of sitters. And that’s a problem! According to the CDC, 1 in 4 Americans spend more than 8 hours a day sitting. And 44% get little to no leisure-time activity. That stagnation causes a very concerning decline for our overall...
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