Now, more than ever, we are a society of sitters. And that’s a problem! According to the CDC, 1 in 4 Americans spend more than 8 hours a day sitting. And 44% get little to no leisure-time activity. That stagnation causes a very concerning decline for our overall...
By Ian Ferguson and Tania Dakka Days. Hours. Moments. The time with the ones we love. The mere seconds, it seems, with time to ourselves. Mindless scrolling through our devices, feeding our vices. They all seem so fleeting. Especially when we are busy...
What? You didn’t know it was International Fetish Day? Or perhaps you don’t want to admit that you did, because you don’t want anyone to know you’ve got one (or two, or a half dozen “I went and hung out at a foot fetish party, and I knew that was a very popular fetish...
By Helen Rowlands – Licensed Erotic Blueprint Coach™ The day I took the Erotic Blueprint™ Quiz, my life changed. I felt fully seen for the first time. I felt that my experience of the world was finally able to be defined because somebody else could...
Lots of people are setting their intentions, doing the doing that comes with the excitement and energy of a brand new year. This is a great practice and there are lots of benefits to performing these rituals of goal setting. And sometimes they feel pretty heavy...
