In the novel Invisible Monsters, Chuck Palahniuk writes: “I am the combined effort of everyone I have ever known.” Many of us sense our deep interconnectedness as humans, and might even pause to reflect on that from time to time. What if you took a moment, right now,...
With International Hugging Day, celebrated in many countries throughout the world, happening tomorrow, January 21st, I thought it was the perfect time to offer up some tips on how to Uplevel Your Hugging Game and become a Mindful Hugger. What is Mindful Hugging? It’s...
Our sexuality can be complex! When it comes to your turn on, are you always raring to go? Maybe at some stages of your life, you’ve had a raging libido and you felt so much aliveness and desire. Other times, not so much 🙁 Achieving sexual satisfaction can be...
Peace on earth. Good will toward... humankind. That’s what the world is crying out for right now. The season has come for healing. A time for Yin energy. Loving and creative. Our latent, collective genius needs to be awakened so we can solve the monumental challenges...
Which One Are You?