You are not broken in your sexuality! But you may be suffering from shame, trauma, ignorance, lack of self-acceptance or disempowering inherited beliefs. It took me 22 years of adult living to wake up to my lack of ability to be real about my sexual needs and to being...
What’s keeping you from having the best sex ever? The Four Obstacles to Sexual Health and Pleasure: Obstacle One: Bio-Mechanics (Flexibility, Body Pain, and Function) Or what about that position that hits the G-spot but your partner’s knees just can’t take it? Couples...
USE THIS SUPER EFFECTIVE TOOL TO GET THE SEX LIFE SATISFACTION YOU DESERVE: SEXY SEX LAB: FEEDING A SENSUAL. STAYING OUT OF THE SHADOW. What do you do when some aspect of your life is not living up to your expectations? If you’re like me, you: Get real about the...
Lots of people are setting their intentions, doing the doing that comes with the excitement and energy of a brand new year. This is a great practice and there are lots of benefits to performing these rituals of goal setting. And sometimes they feel pretty heavy...
Peace on earth. Good will toward… humankind. That’s what the world is crying out for right now. The season has come for healing. A time for Yin energy. Loving and creative. Our latent, collective genius needs to be awakened so we can solve the monumental...
Do you feel healthy, vibrant and alive? Do you spend time on self care? If so, do you looooove prioritizing your health, or does it feel like a steep hill to climb and a daunting chore to maintain? If you’re not caring for your body, why not? If you could create...
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