Lots of people are setting their intentions, doing the doing that comes with the excitement and energy of a brand new year. This is a great practice and there are lots of benefits to performing these rituals of goal setting. And sometimes they feel pretty heavy...
Peace on earth. Good will toward… humankind. That’s what the world is crying out for right now. The season has come for healing. A time for Yin energy. Loving and creative. Our latent, collective genius needs to be awakened so we can solve the monumental...
Do you feel healthy, vibrant and alive? Do you spend time on self care? If so, do you looooove prioritizing your health, or does it feel like a steep hill to climb and a daunting chore to maintain? If you’re not caring for your body, why not? If you could create...
Pleasure in these uncertain times is not a luxury, it’s a vital, life saving practice! When you need protection from imminent danger, cortisol is sent coursing through your body to help you make split decisions, give you super strength, and ultra fast speeds. That’s...
Sex educator Emily Nagoski talks about the “brakes” to accessing desire and pleasure: beliefs, judgments, and feelings that kill your access to enjoyment of your erotic body and mind. In Erotic Blueprints, these are called the “Shadows of your Blueprint” Each...
The candles are dying out. Your mind still hovers somewhere outside your body as the sweat beads and rolls down the curve of your back. The tingling coursing through your body connects you to your vibrant, radiant, orgasmic aliveness. “YES!!” It’s rare that you’ve...
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