You are not broken in your sexuality! But you may be suffering from shame, trauma, ignorance, lack of self-acceptance or disempowering inherited beliefs. It took me 22 years of adult living to wake up to my lack of ability to be real about my sexual needs and to being...
While Cleopatra may have enjoyed “gourds filled with bees” and the Ancient Greeks may have thought of masturbation as a “natural remedy to frustration when women weren’t around”, the Babylonians and the Zoroastrians saw self-pleasure as “potential destruction of life”...
USE THIS SUPER EFFECTIVE TOOL TO GET THE SEX LIFE SATISFACTION YOU DESERVE: SEXY SEX LAB: FEEDING A SENSUAL. STAYING OUT OF THE SHADOW. What do you do when some aspect of your life is not living up to your expectations? If you’re like me, you: Get real about the...
Now, more than ever, we are a society of sitters. And that’s a problem! According to the CDC, 1 in 4 Americans spend more than 8 hours a day sitting. And 44% get little to no leisure-time activity. That stagnation causes a very concerning decline for our overall...
By Ian Ferguson and Tania Dakka Days. Hours. Moments. The time with the ones we love. The mere seconds, it seems, with time to ourselves. Mindless scrolling through our devices, feeding our vices. They all seem so fleeting. Especially when we are busy...
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